Initial results reduced task switching time by 98% - from 2 minutes to 2 seconds. How many times do you switch activities during the day?
Stopping one action and starting another can mean 30 tiny decisions that sap your energy. Imagine closing a browser tab:
- What was in the tab?
- Did you get what you needed from it?
- Will you need the info in the future?
- Now or later?
- All of it, or part?
That's one tab, for one activity among many, each sapping your energy just a little. Efficacy helps you spend your energy where it matters most.
That feeling when you're avoiding an activity.
- How long will it take?
- What tabs and apps do you need?
- Where do you need to click to open them?
- Are you ready to face that blank page?
When you're avoiding an activity you burn energy AND willpower when you plan and again when you act. Efficacy eliminates repeat decisions, then minimizes willpower costs to start and finish any action.
Data Driven Resilience. Description Coming.
The zone. It's where you're at your best. Efficacy helps you get there and stay there.